I OFFERS SERVICES FOR ADULTS AND FAMILIES WHO HAVE PROBLEMS WITH EVERYDAY LIVING. SOLUTIONS CAN
BE WITHIN REACH FOR MANY CONCERNS, SUCH AS:

* depression

* Anxiety or STRESS

* Conflict in your marriage

* Grief and loss

* Work or school problems

* Addiction

I view the therapist as a consultant who helps the client develop tools to deal with life issues.

• Gain insight and understanding on how you became the way you are.

• Don’t allow difficult circumstances to make you unhappy.

• Overcome instead of reenact the same problems.

• Explore areas of your life where you may be the architect of your own happiness or misery.

• You are in charge of your own life and can change who you are.

• Intake: $150

• Individual: $125

• Couples: $125

Insurance

Insurance organizations I am currently contracted with:

• Aetna Behavioral Health

• First Choice Health

• Kaiser

• Military One Source EAP

• Premera Blue Cross

• Regence BlueShield

• Value Options EAP and PPO

• United Commercial Insurance.

Many insurance plans offer out-of-network benefits at a higher co-pay, along with a deductible. ​

Master of Arts in Clinical Counseling Psychology, Antioch University.

Bachelor of Arts in Business Administration, Western Washington University.

Licensed Mental Health Counselor, Washington State (License #: LH00005546). ​

Twenty years experience providing mental health services. This includes performing full mental health assessments, case management for the chronically mentally ill client in an outpatient setting, and counseling for individuals, couples, and families at a youth and family service agency. ​Ten plus years in private practice.

I offer individual counseling for adults and teens. I also work with couples. I work with people experiencing problems such as depression, anxiety, substance abuse, recovery from trauma, work-related difficulties, and relationship issues. I work with people who have recently been in a crisis, as well as those who are not in crisis but are considering making changes in their lives. ​

Following the initial evaluation and assessment, therapeutic goals and objectives will be established and identified for the individual and family member. Modalities utilized will include Solution Focused Therapy, Family Systems Therapy, Gotman, and 12 -step. ​